Psychotherapy and Counselling

in Holborn

Psychotherapy and Counselling Services in Holborn

Looking for a therapist can feel overwhelming, so if you’re here reading this, I hope I can offer some clarity.

Life can be unpredictable, challenging, and, at times, overwhelming. It’s normal to not always feel okay. You may be going through a difficult period—perhaps a loss, illness, or separation—or experiencing feelings of stress, anxiety, or sadness. Maybe you’re simply seeking a space to talk, explore your thoughts, or gain a better understanding of yourself and your relationships. Therapy can offer that space, helping you feel more present, creative, and connected in your everyday life.

Whether you’re facing a tough time or wish to pro-actively support your mental well-being, I am here to support you. I offer a confidential, inclusive, non-judgmental space where you can safely explore and reflect. I also believe in the importance of humor, play, and creativity in therapy—they can be powerful tools for managing challenges, processing grief, and healing.

Location and Fees

I work online and in-person from Holborn, WC1X. My practice is within walking distance from Holborn, Chancery Lane, and Russell Square tube stations, plus central bus routes.

I have availability on Mondays, Wednesdays, and Thursdays.

My fee is charged on a sliding scale from £85 - £100 per 50-minute session. I charge £85 for an initial session and an ongoing session fee will be agreed based on your income/financial situation. I can work with you on a long-term, open-ended basis or for a time-limited number of sessions (usually 6 - 12).

I am an approved provider of psychotherapy and counselling for Aviva, AXA, Bupa, and Vitality. If you are registered with a health insurer, I can invoice them for sessions.